ADHD in Adult Men Symptoms
Men who have symptoms of ADHD often feel misunderstood. They may be accused of being goofy or slackers, or even troublemakers.
ADHD symptoms adults male with untreated ADHD can also have trouble in relationships due to their impulsive behavior or forgetfulness. Treatment options such as therapy and medication are readily available to help. Contact a doctor on Klarity Health to learn more.
1. Lack of Focus
The primary characteristic of ADHD in adult men is trouble sustaining focus. It is possible that your day passes without completing the tasks that have to be completed or keeping an eye on important dates or events. You may also have trouble adhering to corporate policies or procedures at work, meeting deadlines, or following medical guidelines. This could cause you to suffer health issues or finances.
In addition to causing work and relationship problems, your lack of focus can lead to self-esteem and confidence issues. It can make it difficult to accept criticism or admit that you're wrong. You can improve your focus by taking steps to learn how to manage your symptoms and working with a physician or mental health professional who is skilled in ADHD.
ADHD is commonly treated with stimulants like methylphenidate or amphetamine. Non-stimulants such as bupropion and Atomoxetine are also helpful. You can also learn coping strategies to reduce stress, which can cause symptoms.
ADHD is a condition that can be identified if you find it difficult to sit for long periods of time and you are often talking or have a hard getting your hands off of yourself. You may also experience a hard time relaxing or engaging in activities or hobbies that you like to do in a quiet manner and may talk to yourself in your head or even say nonsensical things out loud.
Women are more adept at hiding their ADHD symptoms than men are, and this can make it harder for them to get an accurate diagnosis. A mental health expert or health professional will examine your behavior to determine if you are suffering from ADHD. To assess the severity of your symptoms, they might employ the standard ADHD ratings scales or other psychological test. You can also participate in a clinical study.
2. Impulsivity
Men with ADHD often struggle to manage their impulses. They are likely to be susceptible to making inappropriate remarks, overindulging in activities and food or just wasting time, not following through on their promises, and engaging in other destructive behavior. It might appear as if they are acting on their own, and others view as irresponsible. This is not an issue with their character, but a result of the issues they are experiencing.
Low impulse control is a state where people are unable to hear the voice in their head that asks, "Is it really a good thing?" They do not take the time to consider the consequences of their actions. This could be a major reason why relationships with adults with ADHD are involved can be a challenge. The lack of follow-through, impulsive behavior and difficulty focus during conversations can lead to feelings of disappointment, frustration and despair.
It is more prevalent among men and younger people. It is associated with externalizing disorders (such as bipolar disorder and schizophrenia) as in internalizing disorders (such as depression). It is also found in those suffering from substance use disorders.
People with impulsive tendencies may appear to be successful and likable in a few aspects of their lives, but this same impulsivity can create chaos behind closed doors. At any moment they could quit groups, change jobs or start new relationships. They might lie without thinking about the consequences, or engage in other behavior that could lead to violence and property destruction. They might overeat or drink in excess, leading to obesity and abuse of alcohol or drugs.
3. Inattentiveness
Men with inattentive ADHD often struggle to pay attention to the smallest details which can lead to significant difficulties. They might forget to keep appointments, misspell directions or struggle to remember what they've done or said. This can cause tension in relationships and cause people to feel confused, angry or as if they're walking around on eggshells.
Adults with inattentive ADHD are known to begin projects but never complete them. They can also become bored easily, and shift to a different task before completing the first project. They may also have difficulty estimating how long a task will take, which may cause them to fall behind in their work or other commitments.
Adults with inattentive ADHD aren't able to listening to conversations even if the subject is important or interesting to them. They might interrupt other people often or fail to make the important points they're trying make, which could cause tension and stress in relationships.
Many adults who weren't given an diagnosis of ADHD as children endure in silence throughout their teenage and adult years, blaming themselves for their struggles or allowing snide remarks about being "lazy," "flaky" or "stupid." A diagnosis of ADHD can be a great relief since it allows you to realize that your issues are due to a biological deficit rather than a character flaw. Many people with ADHD can benefit from medication to treat their underlying issue. If you decide to seek treatment, your doctor could recommend psychostimulants or nonstimulants, which focus on how certain chemicals communicate in the brain to regulate behavior. They might also suggest cognitive behavioral therapy (CBT), a technique that helps you identify and replace negative thoughts with positive ones.
4. Taking Frequent Bathroom Breaks
Men with ADHD have difficulty staying focused. They might feel agitated or have a constant urge to move around, which may result in frequent bathroom breaks. They might also be prone to interrupting others, which could affect their productivity at work and their relationships. If you are struggling with ADHD and have a history of it, you might be interested in participating in a clinical study to aid researchers in finding better ways to detect, prevent, or manage your symptoms. Talk to your health care professional or mental health care provider about the clinical trials taking in your area.
Adults suffering from ADHD tend to wait until the last moment to complete a large report. They try to distract themselves by working on other tasks and projects, and put off tasks they really have to do.
Adults' hyperactivity is more subtle than that of children, which can make it difficult for doctors to identify however, that doesn't mean they're not experiencing issues according to Colette de Marneffe, a clinical psychologist in Silver Spring, Maryland. Adults suffering from ADHD may have a difficult to sit still at work or at school and may fidget with their feet, hands or get their teeth clenched.
Certain people with ADHD have trouble keeping their workspaces and rooms clean and tidy, which can result in an overly cluttered environment. This can lead to anxiety, stress and inability to locate items quickly. Medications such as stimulants like Guanfacine and Clonidine are effective in helping adults suffering from ADHD focus, as well as non-stimulant drugs like Bupropion (brand name Wellbutrin) are also used to manage this disorder. These medications block the reuptake of norepinephrine and dopamine, neurotransmitters responsible for controlling attention and movement.
5. Interjecting into conversations
Men who suffer from ADHD frequently have thoughts that are intrusive. For example, they may feel constantly watched or think "I should be allowed to escape" every single day. They might also be suffering from anxiety and depression, which can result in an inability to concentration and lack of focus. This can affect their relationships.
Adults with ADHD may have difficultly identifying symptoms since they don't show up in an MRI or blood tests and many have strategies for coping to conceal the disorder. This is true especially for women who are less likely than men to be diagnosed due to the fact that they can conceal their symptoms better. As a result, they're less likely to receive the treatment they require.
The external and internal symptoms can vary between genders, which could lead to misdiagnosis or undertreatment. For instance, women who suffer from ADHD tend to have more "internalizing" symptoms, like inattention, while men tend to have more "externalizing" symptoms, such as hyperactivity and an impulsiveness.
It is important to keep in mind that ADHD symptoms can be quite different based on gender. It's also an opportunity to remind yourself that it takes special care to deal with these symptoms. If you're struggling with ADHD symptoms, reach out to an psychotherapist. They can help you understand your specific challenges and develop strategies to overcome them. You can also get professional assistance through a local ADHD group or an online forum. In addition to medication they can also provide assistance and guidance.